“Right Now”: On the present, being present, and practice (TEDXPhilly related)

1. Breathe. 2. Remind yourself: Whatever you are doing – right now – you are practicing. 3. Remind yourself: Whatever you practice – you are improving, you are building, you are growing. 4. Ask yourself: Is this what you want to improve, build or grow? Do this a few times a day and I’m betting […]

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