Hope you had a great one. Keeping my fingers crossed about your back as well.
As for my herniated disc, the good news is that with my right foot healing, the last week I’ve been able to go to physical therapy without pain from it slowing me down. After four sessions, I can’t say for sure if I’ve had any real progress, but it is good that the pain in my left leg, from the pinched nerve, hasn’t gotten any worst, and *seems* to come less often.
I gotta share some pictures from Emma’s first birthday last Sunday 
It was a great time with lots of family coming together at our place.
Hey Karl…where r the pictures from Emma’s birthday party?
They’re coming Cindy. Been really busy at work and have little time for the blog.